{"product_id":"cap-exercise-stand-power-rack","title":"CAP Exercise Stand Power Rack with Pull-Up Bar","description":"\u003cp\u003eSquat, press and do pull-ups, all in one compact rack. The CAP Exercise Stand Power Rack gives your home gym a solid place to rack an Olympic barbell for squats, bench press, overhead press and shrugs, with a pull-up bar across the top for pull-ups, chin-ups and hanging core work. The J-hooks move to 30 different heights, so you can set the bar exactly where you need it for every lift. Hook resistance bands or suspension straps onto the frame for even more exercises.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBrand: CAP Barbell, Exercise Stand Power Rack (model FM-CS7000F-2)\u003c\/li\u003e\n  \u003cli\u003eHolds up to 500 lb\u003c\/li\u003e\n  \u003cli\u003e30 height positions for the J-hooks\u003c\/li\u003e\n  \u003cli\u003eNarrow-grip pull-up bar with a smooth finish\u003c\/li\u003e\n  \u003cli\u003e12 and 14 gauge steel frame\u003c\/li\u003e\n  \u003cli\u003eDouble-gusseted uprights for extra stability\u003c\/li\u003e\n  \u003cli\u003e3-step powder coat finish\u003c\/li\u003e\n  \u003cli\u003eAssembled size: 46\" wide x 48\" deep x 85\" high\u003c\/li\u003e\n  \u003cli\u003eRack weight: 65 lb\u003c\/li\u003e\n  \u003cli\u003eColour: dark grey\u003c\/li\u003e\n  \u003cli\u003eBar, plates and bands sold separately: see our \u003ca href=\"\/products\/7ft-olympic-barbell\"\u003e7ft Olympic Barbell\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eweight plates\u003c\/a\u003e and \u003ca href=\"\/products\/cap-adjustable-weight-bench\"\u003eadjustable bench\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e the rack stands 85\" (about 7 ft 1 in) tall, so check your ceiling height before you buy, and leave some room above the bar for pull-ups.\u003c\/p\u003e\n\u003cp\u003ePick it up at our North York store, 1111 Flint Road, Unit #22 (open every day, 11 AM to 8 PM), or call (647) 648-1911 about local delivery across the GTA.\u003c\/p\u003e","brand":"GOAT Fitness","offers":[{"title":"Default Title","offer_id":68422681657595,"sku":"GF-RCK-CS7000F","price":149.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/5557\/0939\/files\/BJL6ZM7UXTDO3HZDYYZZZ2QV.jpg?v=1793307087","url":"https:\/\/goatfitness.ca\/products\/cap-exercise-stand-power-rack","provider":"GOAT Fitness","version":"1.0","type":"link"}